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{Food}
by Bárbara
 
 
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13 LIKES

I am not one to cook with tofu that much. Even though we buy the organic and non-GMO kind, it is still a processed food so we try to keep it to a bare minimum. However, when I do decide to include some tofu in our diet, it must be absolutely packed with flavor.

{Food}
by Bárbara
 
 
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45 LIKES

Throughout my journey following a plant-based diet, I have come to discover and fall in love with many different kinds of fruits and vegetables that I had never even seen before. They were there, I am sure, but my palette for anything in the produce section back in my non-vegan days was very boring and non-adventurous, so I’d walk right past them without even a glance.

{Food}
by Bárbara
 
 
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32 LIKES

My husband and I were so excited to attend the “Perfect Serve” dinner at Clio’s on July 29th that I anxiously left the house and completely forgot to take my camera with me (sorry, guys!). Those who have worked with me know that when it comes to pictures for the blog, I always, always ask that they be taken with real cameras, but in this case of emergency, I had nothing else to rely on but my iPhone. So believe me when I say that these pictures do not do justice for how amazing our dinner was.

{Food}
by Bárbara
 
 
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40 LIKES

Sorry for the disappearance last week. This whole marathon training thing is really taking a physical toll on me—more so this time because the number of miles we’re logging (and our speed) have increased by quite a lot. (My calves are on fire. I’m that sore!)**

{Food}
by Bárbara
 
 
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51 LIKES

Finding a restaurant that serves a decent brunch on a Sunday here in Guatemala can be a real struggle. For some reason, brunch wasn’t such a popular thing here until recently, so I guess most restaurants are still trying to figure out whether or not it’s something they should consider serving.

{Food}
by Bárbara
 
 
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42 LIKES

Since giving up refined sugar months ago, I had to look around and research for better and healthier sugar substitutes that I could use in my smoothies, cereals and food recipes. I don’t like to use artificial sweeteners (please stay away from them), or the non-nutritive but yet “natural” kind such as stevia. (And as a vegan, honey is also out of the question.)

{Food}
by Bárbara
 
 
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34 LIKES

We all crave something sweet every now and then and that’s perfectly normal. Since I gave up refined sugar a few months ago, finding sweets that I can indulge on (and that, on top of it, are vegan) can be quite a task. Luckily, there are hundreds of recipe blogs out there that offer a great variety of easy-to-make goods that I can make on my own—and most of the time, their versions offer a lot more nutritional value!

{Food}
by Bárbara
 
 
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37 LIKES

Call me a dork, but I had no idea what Soba noodles were until not too long ago when I was looking around for gluten-free pasta options. Since then, Soba noodles, which are made from buckwheat, have been a staple in my pantry. Personally, I like to look at the ingredients and make sure the noodles are made from 100% buckwheat, with no wheat or any other kind of flour added. (It also tastes better!)

{Food}
by Bárbara
 
 
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37 LIKES

What a gloomy day today is! In efforts of bringing some color and liveliness to this gray and rainy day, I’ve decided to share a salad recipe that has recently become a favorite here in our house. I just made it for my in-laws last Saturday as well—when we had them over for a Mother’s Day vegan barbeque—and they absolutely loved it!

The creamy and rich dressing adds a comforting flavor to the vegetables, while the sliced almonds and raw carrots add a little bit of crunchiness. It’s a mouthful, and definitely satisfying enough to be eaten as a meal.

{Food}
by Bárbara
 
 
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35 LIKES

The move has kicked my butt. I’ve never felt so physically exhausted in my life—not even after running a marathon. For the past three days my husband, Rosario and I have been working nonstop to finish organizing and setting up the house. Thankfully, we’re almost done! The only things left to do are the bookshelves and the electronics (TV, surround system, etc.). Even the paintings have been hung! Sadly though, all this work took such a big toll on my body that I had to see my physical therapist for a deep tissue massage and a spinal alignment.

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